What Runners are Saying...

"Chris is an expert coach and PT. His background gives him a unique understanding of how to make real progress as a runner, balancing meaningful training with physical health and mechanics. I was dealing with ongoing shin splints and hip pain when I started seeing Chris. I couldn’t crack a half marathon or maintain any speed. After we worked together for 2 training cycles, I’d run 3 sub-3:10 marathons, a sub-18 minute 5k, and a sub-1hr 10miler.

 

We as runners are constantly ailing with some small problem that we try to run through or treat ourselves, but most of the time we have no idea if we are helping – and we are often making the issue worse. It takes an expert PT to show you how to stay healthy and recover, and an expert coach to balance that with progress towards your goal. Chris brings that dual expertise to the table, and that’s what makes him so effective. He is communicative, kind, and focused on your specific goals."