516 E. Second St.
South Boston,
MA, 02127
Train Smart.
Stay Healthy.
Run Strong.
Comprehensive Care
for Runners in Boston
Personalized. Evidence-Based. Results-Driven.
At Miles Ahead Physical Therapy and Performance, every session is one-on-one with an expert physical therapist who understands your unique needs as a runner. By offering physical therapy, running gait analysis, strength training, and run coaching all under one roof, you get comprehensive care that’s rooted in clinical expertise and tailored to your specific goals. Unlike traditional clinics or generic training apps, we work closely with you to make meaningful, lasting progress.
Whether you're coming back from injury or chasing a PR, and whether you are a brand new runner or have years of miles under your belt, Miles Ahead is for you!
Exclusive discounts are provided on all services for coaching clients!
Overcome injury and stay out of pain with one-on-one, specialized care with a physical therapist who understands running inside and out. Whether you are dealing with a major setback or minor aches and pains, Miles Ahead can help get you running pain free.
How you run provides valuable insight into your performance as a runner. Using video analysis, our Runeasi sensor, and expert insight, we’ll identify how your running mechanics relate to your performance, injury history, and training goals. The result? Actionable guidance, not generic form fixes.
Expert coaching for runners of all levels!
Every training plan is fully individualized, built around your abilities, goals, and life.
Coaching clients also receive exclusive discounts on PT, gait analysis, and strength training.
Strength training is often overlooked by runners. We know the benefits, but figuring out where to start can be overwhelming. At Miles Ahead, we take the guesswork out of it. Each session is tailored to your unique needs as a runner, targeting weaknesses, lowering injury risk, and improving performance.